Pomodoro Technique Illustrated: The Easy Way To Do More In Less Time (Paperback)

Staffan Noteberg

  • 出版商: Pragmatic Bookshelf
  • 出版日期: 2010-02-02
  • 定價: $873
  • 售價: 2.3$199
  • 語言: 英文
  • 頁數: 156
  • 裝訂: Paperback
  • ISBN: 1934356506
  • ISBN-13: 9781934356500
  • 相關分類: 專案管理 PM
  • 立即出貨(限量) (庫存=6)

買這商品的人也買了...

相關主題

商品描述

You have so much you need to accomplish today. Your list is a mile long and you find yourself getting interrupted every other minute. You'd like to tell everyone to leave you alone, but most of the interruptions are coming from you! You think of a phone call you need to make or a web site you need to check and before you know it you're answering email, checking twitter, and finding a million other things to occupy your time.

You need to focus---really focus.

The Pomodoro Technique puts you back in charge of your day. You'll apply successful techniques from software engineering to identify what you should be doing today and to help you achieve your goals. Your mind won't wander when it is fully engaged in short bursts of focused activity.

Learn to work less and accomplish more using nothing more than paper, pencil, and a simple kitchen timer.

Set the timer and start on your next Pomodoro. When the bell rings take a break. This personal approach to timeboxing is at the core of the Pomodoro technique and this book is filled with advice on how get started and how to tailor it to your own needs.

商品描述(中文翻譯)

你今天有很多事情要完成。你的清單長得像一英里,而且你發現自己每隔一會兒就被打斷。你想告訴每個人都離你遠一點,但大部分的打斷都是來自你自己!你想到一個需要打的電話或者需要檢查的網站,然後在你意識到之前,你已經在回覆郵件、檢查推特,以及找到其他一百萬件事情來佔據你的時間。

你需要專注——真正專注。

番茄鐘技術讓你重新掌控你的一天。你將應用軟體工程的成功技巧,來確定你今天應該做什麼,並幫助你實現目標。當你全神貫注地進行短暫而專注的活動時,你的思緒不會漫遊。

學會用紙、鉛筆和一個簡單的廚房計時器,做更少的工作,完成更多的事情。

設定計時器,開始你的下一個番茄鐘。當鈴聲響起時,休息一下。這種個人化的時間管理方法是番茄鐘技術的核心,而這本書充滿了如何入門以及如何根據自己的需求進行調整的建議。