Mindful Leadership for Dummies
暫譯: 《傻瓜書:正念領導力》
Adams, Juliet
- 出版商: Wiley
- 出版日期: 2016-02-15
- 售價: $750
- 貴賓價: 9.5 折 $713
- 語言: 英文
- 頁數: 336
- 裝訂: Quality Paper - also called trade paper
- ISBN: 1119068770
- ISBN-13: 9781119068778
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相關分類:
管理與領導 Management-leadership
海外代購書籍(需單獨結帳)
相關主題
商品描述
Want to become a more mindful leader? With Mindful Leadership For Dummies, you'll find accessible and authoritative guidance for cultivating focus, clarity, and creativity from within your colleagues. Packed full of useful tips, this friendly how-to guide will help you incorporate mindfulness in your leadership style to manage and reap the benefits of a more attentive working life--all while nurturing compassion in the service of others. You'll discover how mindfulness can help improve decision-making and communication skills, manage modern workday challenges, and so much more.
Mindful leadership is currently a high-trending topic in the self-help/business world, making headlines in such prominent publications as Forbes, Time magazine and The Guardian, and even earning a dedicated blog on Huffington Post. And all for good reason--the benefits of practicing mindfulness in the workplace are far-reaching, and as we begin to uncover more research that supports its effectiveness, it's no wonder business leaders are jumping aboard this positive bandwagon.
- Includes tips on incorporating mindfulness into your leadership style
- Shows you how mindfulness can help develop and deepen your leadership qualities
- Explains how mindfulness enhances productivity and minimizes the effects of stress in the workplace
- Outlines how adding mindfulness to your leadership approach will enable you to make positive choices that support your well-being
If you're a businessperson looking to add mindfulness to your leadership tool belt, Mindful Leadership For Dummies has everything you need to get started today.
商品描述(中文翻譯)
成為更具正念的領導者的簡單方法
想要成為更具正念的領導者嗎?透過Mindful Leadership For Dummies,您將找到可及且權威的指導,幫助您從同事中培養專注、清晰和創造力。這本友好的實用指南充滿了有用的建議,將幫助您在領導風格中融入正念,以管理並獲得更專注的工作生活的好處——同時培養對他人的同情心。您將發現正念如何幫助改善決策和溝通技巧,應對現代工作日的挑戰,還有更多。
正念領導目前是自助/商業界的一個熱門話題,登上了如Forbes、Time雜誌和The Guardian等知名出版物的頭條,甚至在Huffington Post上擁有專門的博客。這一切都是有充分理由的——在工作場所實踐正念的好處是深遠的,隨著我們開始揭示更多支持其有效性的研究,商業領導者紛紛加入這一積極的潮流也就不足為奇了。
- 包括將正念融入您的領導風格的建議
- 展示正念如何幫助發展和深化您的領導特質
- 解釋正念如何提高生產力並最小化工作場所壓力的影響
- 概述將正念加入您的領導方法如何使您能夠做出支持您福祉的積極選擇
如果您是一位商業人士,想要將正念加入您的領導工具箱,Mindful Leadership For Dummies擁有您今天開始所需的一切。
作者簡介
Juliet Adams is a learning and development professional who has pioneered workplace mindfulness training. A professional mindfulness teacher and trainer developer, she teaches internationally.
Marina Grazier retrained as a Psychologist to pioneer mindfulness tailored for the workplace. Marina qualified as an MBCT teacher at Oxford University, and she now develops workplace trainers internationally.
作者簡介(中文翻譯)
朱麗葉·亞當斯是一位學習與發展專業人士,開創了職場正念訓練。作為一名專業的正念教師和訓練開發者,她在國際上進行教學。
瑪麗娜·格拉齊爾重新接受心理學訓練,開創了針對職場的正念訓練。瑪麗娜在牛津大學獲得MBCT教師資格,現在她在國際上培訓職場教練。