Managing Childhood Anxiety for Dummies
暫譯: 幼兒焦慮管理入門

Burgert, Natasha

  • 出版商: For Dummies
  • 出版日期: 2025-08-11
  • 售價: $940
  • 貴賓價: 9.5$893
  • 語言: 英文
  • 頁數: 304
  • 裝訂: Quality Paper - also called trade paper
  • ISBN: 1394329555
  • ISBN-13: 9781394329557
  • 尚未上市,無法訂購

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商品描述

Understand what child anxiety is, how to treat it, and how to support and encourage anxious children

Anxiety is the most common mental health condition in young children. Managing Childhood Anxiety For Dummies is the go-to resource for parents of young children who suspect their child may be experiencing anxiety but aren't sure where to start. Learn to recognize the symptoms of anxiety in kids who may be too young to explain how they're feeling and get expert advice on supporting them with proper treatment and guidance. Find answers to questions like: When is worry normal, and when it is a sign of anxiety? Which interventions are most effective for anxious kids? How can I make my home or classroom less stress inducing? Written by an experienced pediatrician, this compassionate book challenges harmful taboos about mental health and equips you with the tools you need to be a resource to any young child with anxiety.

  • Learn the basics of childhood anxiety and how it's diagnosed
  • Explore ways to diagnosis anxiety, treat it with proven methods, and manage the physical symptoms that often come with childhood anxiety
  • Find helpful tips to create a supportive environment at home and school to foster your young child's growth and development
  • Discover effective and positive strategies to help your anxious child with sleep, screen time, and sports performance

Managing Childhood Anxiety For Dummies provides essential information to assist you in supporting the children in your care. It's also invaluable for all parents and caregivers of children aged 4-11 years who have concerns about a child's persistent worrying.

商品描述(中文翻譯)

了解什麼是兒童焦慮、如何治療以及如何支持和鼓勵焦慮的孩子

焦慮是年幼兒童中最常見的心理健康問題。Managing Childhood Anxiety For Dummies 是針對懷疑自己孩子可能正在經歷焦慮但不知從何開始的年幼兒童父母的首選資源。學習識別那些可能太年幼而無法解釋自己感受的孩子的焦慮症狀,並獲得專家建議,以適當的治療和指導來支持他們。找到以下問題的答案:什麼時候的擔憂是正常的,什麼時候是焦慮的徵兆?哪些干預措施對焦慮的孩子最有效?我該如何讓我的家或教室減少壓力?這本由經驗豐富的小兒科醫生撰寫的富有同情心的書籍挑戰了有關心理健康的有害禁忌,並為您提供了成為任何有焦慮的年幼孩子資源所需的工具。


  • 了解兒童焦慮的基本知識及其診斷方式

  • 探索診斷焦慮、用經證實的方法治療它,以及管理通常伴隨兒童焦慮的身體症狀的方法

  • 找到有助於在家和學校創造支持性環境的實用建議,以促進您年幼孩子的成長和發展

  • 發現有效且積極的策略,幫助您的焦慮孩子改善睡眠、屏幕時間和運動表現

Managing Childhood Anxiety For Dummies 提供了必要的信息,以幫助您支持您所照顧的孩子。對於所有擔心4至11歲孩子持續擔憂的父母和照顧者來說,這本書也是無價的。