Therapeutic Breathwork: Clinical Science and Practice in Healthcare and Yoga
暫譯: 治療性呼吸法：醫療與瑜伽中的臨床科學與實踐
Brems, Christiane
- 出版商: Springer
- 出版日期: 2024-10-11
- 售價: $1,790
- 貴賓價: 9.5 折 $1,700
- 語言: 英文
- 頁數: 459
- 裝訂: Quality Paper - also called trade paper
- ISBN: 3031666828
- ISBN-13: 9783031666827
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商品描述
Therapeutic breathwork has become an important component of many healthcare and psychotherapeutic interventions, as well as being an essential aspect of yoga practices based in ancient wisdom traditions. Despite growing popularity of integrating breathing practices into healthcare and yoga therapeutics, many healthcare providers and yoga professionals lack depth of knowledge about the biomechanics, biochemistry, and psychophysiology of breathing. This dearth of wisdom can result in breathing practices based on prevailing myths and misconceptions about breath and breathing, and often leads to one-size-fits-all approaches to breathwork that can be detrimental for particular clients or contexts. Therapeutic Breathwork: Clinical Science and Practice in Healthcare and Yoga offers a different approach: it translates respiratory science and ancient wisdom into practical guidance for therapeutic breathwork that is individually tailored and person-centered. This book encourages a four-part process of understanding the challenges of the person being served, carefully assessing context and root causes of presented challenges, co-creating clear goals and optimistic motivation, and offering breath, breathing, and breathwork practices that are optimally designed based on this understanding of each breather's context and personhood.
The text familiarizes healthcare providers and yoga professionals who use therapeutic breathwork in their clinical practice with the science, psychology, and yoga-based pedagogy of breath and breathing. It discusses modern respiratory science in great depth, inviting learners to apply these principles practically and flexibly to create accessible, tailored, and person-centered therapeutic breathwork practices. Practical considerations are outlined for a variety of breathing practices and discussed to optimize accessibility and tailoring across the diverse patient and student populations represented in healthcare, yoga settings, and other therapeutic contexts. It offers providers clear instructions, person-centered guidelines, suggestions for cuing, sample intervention scripts, and guidance for adapting and tailoring breathwork to the bioindividuality and diversity of clients, patients, and yoga students.
Therapeutic Breathwork: Clinical Science and Practice in Healthcare and Yoga advocates for an interactive, reciprocal, and compassionate relationship between provider and client in the therapy or medical office and yoga classroom. It serves as a guide to breathwork and breathing practices for healthcare providers, yoga professionals, and advanced yoga practitioners who want to use breathwork to enhance personal and collective health and resilience, in the contexts of healthcare, self-care, and therapeutic yoga.
商品描述(中文翻譯)
治療性呼吸練習已成為許多醫療和心理治療介入的重要組成部分，同時也是基於古老智慧傳統的瑜伽實踐的基本面向。儘管將呼吸練習整合進醫療和瑜伽治療的受歡迎程度日益上升，但許多醫療提供者和瑜伽專業人士對於呼吸的生物力學、生物化學和心理生理學的知識仍然不足。這種智慧的缺乏可能導致基於流行迷思和對呼吸的誤解而形成的呼吸練習，並且常常導致一刀切的呼吸練習方法，這對特定的客戶或情境可能是有害的。《治療性呼吸練習：醫療和瑜伽中的臨床科學與實踐》提供了一種不同的方法：它將呼吸科學和古老智慧轉化為針對個體量身定制的治療性呼吸練習的實用指導。本書鼓勵一個四步驟的過程，以理解被服務者所面臨的挑戰，仔細評估情境和根本原因，協同創建明確的目標和積極的動機，並提供基於對每位呼吸者的情境和個性理解而最佳設計的呼吸、呼吸練習和呼吸工作。
本書使在臨床實踐中使用治療性呼吸練習的醫療提供者和瑜伽專業人士熟悉呼吸和呼吸的科學、心理學以及基於瑜伽的教學法。它深入討論現代呼吸科學，邀請學習者靈活地將這些原則應用於實踐，以創造可及的、量身定制的、以人為本的治療性呼吸練習。針對各種呼吸練習的實用考量被概述並討論，以優化在醫療、瑜伽環境及其他治療情境中所代表的多樣患者和學生群體的可及性和量身定制。本書為提供者提供清晰的指導、以人為本的指導方針、提示建議、範例介入腳本，以及針對客戶、患者和瑜伽學生的生物個體性和多樣性調整和量身定制呼吸練習的指導。
《治療性呼吸練習：醫療和瑜伽中的臨床科學與實踐》提倡在治療或醫療辦公室和瑜伽教室中，提供者與客戶之間建立互動、互惠和富有同情心的關係。它作為醫療提供者、瑜伽專業人士和希望利用呼吸練習來增強個人和集體健康及韌性的高級瑜伽從業者的呼吸練習和呼吸實踐指南，適用於醫療、自我照顧和治療性瑜伽的情境中。
作者簡介
Dr. Christiane Brems directs YogaX in the Department of Psychiatry and Behavioral Sciences, Stanford School of Medicine where she is a Clinical Professor. YogaX is an innovative special initiative providing therapeutic yoga education for healthcare professionals, yoga teacher training, and community services with emphasis on integrating therapeutic yoga into healthcare. Dr. Brems is a licensed and board-certified clinical psychologist (ABPP); registered yoga teacher (E-RYT500); and certified C-IAYT yoga therapist, Interactive Imagery Guide, and Buteyko Method Breathing Instructor. She is professor emerita at the University of Alaska Anchorage, where she held leadership positions, including Director of the Center for Behavioral Health Research and Services, Director of the PhD Program in Clinical-Community Psychology, and Interim Vice Provost for Research. She is professor emerita at Pacific University Oregon, where she served as Dean of the School of Graduate Psychology. Dr. Brems is a professor, researcher, and clinician with interest in yoga, health promotion, and rural healthcare delivery. Her research has been funded by the NIH, CDC, and SAMHSA, among others. Dr. Brems has shared her work in the peer-reviewed literature, technical reports, and books, including the Comprehensive Guide to Child Psychotherapy, Dealing with Challenges in Psychotherapy and Counseling, Basic Skills in Counseling and Psychotherapy, and others.
作者簡介(中文翻譯)
克里斯蒂安·布雷姆斯博士（Dr. Christiane Brems）是史丹佛醫學院精神病學與行為科學系的臨床教授，並負責YogaX計畫。YogaX是一個創新的特殊計畫，為醫療專業人員提供治療性瑜伽教育、瑜伽教師培訓及社區服務，重點在於將治療性瑜伽整合進醫療保健中。布雷姆斯博士是一位持牌且經認證的臨床心理學家（ABPP）；註冊瑜伽教師（E-RYT500）；以及認證的C-IAYT瑜伽治療師、互動意象指導員和布泰科呼吸法教練。她是阿拉斯加大學安克雷奇分校的名譽教授，曾擔任多個領導職位，包括行為健康研究與服務中心主任、臨床社區心理學博士課程主任及研究臨時副教務長。她也是俄勒岡太平洋大學的名譽教授，曾擔任研究生心理學院院長。布雷姆斯博士是一位教授、研究者和臨床醫生，對瑜伽、健康促進及鄉村醫療服務有興趣。她的研究曾獲得國家衛生研究院（NIH）、疾病控制與預防中心（CDC）及物質濫用與心理健康服務管理局（SAMHSA）等機構的資助。布雷姆斯博士在同行評審的文獻、技術報告和書籍中分享了她的研究成果，包括《兒童心理治療綜合指南》（Comprehensive Guide to Child Psychotherapy）、《心理治療與輔導中的挑戰應對》（Dealing with Challenges in Psychotherapy and Counseling）、《輔導與心理治療的基本技能》（Basic Skills in Counseling and Psychotherapy）等。
